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35% Of the muscle tissue is composed of BCAAs (branched chain amino acids: Valine, Leucine, Isoleucine). Up to 25% of exercise energy can be derived from these BCAAs. These amino acids belong to the essential amino acids, meaning that they have to be taken via nutrition or supplementation. These BCAAs are different from other amino acids in the sense that they are transformed immediately into muscle and not stored in the liver.
The need of amino acids is very high during muscular training, so it is better to take these BCAAs immediately before and after a workout. When taken before training, BCAAs curb muscle degradation during intense exercise. They also aid muscle recuperation and reconstruction after exercise.
Advised Use:
Take 3 capsules before your workout and 3 capsules afterwards.
Contents : 300 capsules
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Amino Acids
