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This combination of insulin-releasing dextrose, creatine, L-glutamine peptide, taurine and á lipoic acid provide instant energy for longer lasting and more powerful explosive exercises. The simple carbohydrates favorise the absorption of creatine. During training muscle fatigue and destruction, and the formation of lactic acid are postponed. Glycogen reserves are spared, therefore resistance training can be prolonged. After training, recuperation and completement of glycogen reserves are increased. This powder can easily be mixed with water to a refreshing drink with orange flavour. Why use Crea Glutide Transport ? • System of transport of the creatin • Creatin used is of higher quality • Pharmaceutical dextrose • Contain acid alpha lipon • Extra glutamine Advised Use: Mix 50 g powder with 250 ml water Phase of loading: during the first 7 days: 2 times by day, the first the morning, the second after the training. Phase of maintenance: 1 amount per day immediately after the training. During the training free days ,into the morning preferably
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