For years it was assumed that a significant insulin spike was necessary for creatine transport and assimilation into the muscle. However, a recent study found that creatine uptake in muscle is dependent on sodium, but not on insulin.This finding reinforces what FSI has always maintained: It is not necessary to combine creatine with large amounts of sugar (i.e. dextrose) for uptake into the muscle.
Instead, FSI concentrated on making creatine more bioavailable to the body to avoid undesirable side effects and improve the efficiency of ATP replenishment.
With one packet of Creatine Clear™ you get:
- 92% bioavailability
- Vitamins B12 and C
- Sodium Necessary for uptake
- FSI’s Patented Effervescent Technology
- No Carbs and No Calories
Unlike serum or liquid forms of creatine, FSI’s patented technology has actual science to back up its bioavailability and stability claims.
Advised Use:
Empty contents of one foil packet into 16 oz. of room temperature water. Stir and let dissolve 2 - 3 minutes, then consume. Best taken first thing in the morning or immediately following workouts. Always take on an empty stomach with no food for 1/2 hour after. Ice may be added after solution is fully clear and dissolved. One packet daily. No loading phase required.
Warnings:
Individuals with a history of kidney or liver dysfunction or who are on medications should check with your physician before using creatine
Contents: 30 servings