Substantially reduces body fat while maintaining beautiful, lean muscle tone.
Who better to deliver the Lean & Fit Stack for women than one of our own resident experts and 2007 Bikini Universe Champion, Marzia Prince.
The sample program is designed for women accustomed to exercise who are interested in substantially reducing body fat while maintaining beautiful, lean muscle tone. For the ultimate in-shape and fit look, this stack has got it all
Weight Training - 4 Days a week cardio - 5 days a week
6:00am Game On
Cytolean – 2 capsules
6:30am Cardiovascular Training
30-45 minutes
8:00am Meal 1
4 egg whites, one yolk
1 cup oatmeal with ½ c. berries
1 teaspoon ground flaxseeds
11:00am Meal 2 – Protein Shake
1 scoop IntraPro whey protein with 1 medium banana, ½ cup ice and 4 oz. water, blend
1:30pm Game On
Cytolean – 2 capsules
2:00pm Meal 3
4 oz. grilled chicken breast (sub. turkey, fish, lean beef)
1 small sweet potato (sub. brown rice, white potato, whole grain bread)
1 cup broccoli (sub. any green leafy fibrous carb you like)
5:00pm Meal 4
1 scoop IntraPro whey protein mixed with fat-free plain yogurt
SuperPump250 – 1 scoop*
6:00pm Weight Training
45 minutes to an hour
8:00pm Meal 5
Baked Tilapia (sub. chicken/turkey breast, lean beef, egg whites)
Large spinach salad with every veggie known to man on it
Olive oil and balsamic vinegar for dressing
11:00pm Bedtime
Stretch
Lean & Fit Stack for Women contents :
Cytolean V2   
IntraPro 
SuperPump250