This NOW product provides a balanced blend of two essential polyunsaturated fatty acids (and their derivatives) necessary for many body functions:  Omega-3 oil from Flax Seed and Canola, and Omega-6 oil (GLA) from Primrose and Black Currant.  Oleic Acid, an Omega-9 oil from Canola and Flax Seed, is a monounsaturated fat not considered "essential" but does play beneficial roles in human health.
Supplement Facts :
Serving Size: 2 Softgels
Servings Per Container: 50
Amount Per Serving % Daily Value
Calories    20      
Calories from Fat    20      
Total Fat    2 g    3%   
Saturated Fat    < 0.5 g    2%   
Polyunsaturated Fat    1.5 g    †   
Monounsaturated Fat    < 0.5 g    †   
Cholesterol    0 mg    0%   
Flax Seed Oil (cold pressed, organic) (Linum usitatissimum) (seed)    1400 mg    †   
Evening Primrose Oil (cold pressed) (Oenothera biennis) (seed)    300 mg    †   
Canola Oil (cold pressed)    260 mg    †   
Black Currant Oil (Ribes nigrum)  (seed)    20 mg    †   
Pumpkin Seed Oil (Curcubita pepo)  (seed)    20 mg    †   
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established. 
Other Ingredients:
Softgel Capsule (gelatin, glycerin, water, carob).
Contains no:
sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Caution:
Do Not Eat Freshness Packet.  Keep in Bottle
Suggested Use for NOW Foods Omega 3-6-9:
As a dietary supplement, take 2 softgels 1 to 3 times daily with meals. 
Contents : 100 Softgels