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A fast-digesting protein like 100% Whey Protein is ideal pre- and/or post-workout because of the way it goes right to work supporting muscle size and strength gains. But if you train with serious intensity, a slow-digesting protein like 100% Casein Protein is better right before bed. The majority of muscle recovery occurs while you're sleeping, and casein provides a sustained release flow of anti-catabolic essential amino acids well into the night.
To optimize the utilization of both proteins you need a high-potency multivitamin. With 75+ ingredients in 5 performance blend, Opti-Men is so much more than a multi.
What you get in this Performance Stack :
100% Whey Protein 5 Lbs ( is the first flavor in your choice )
100% Casein Protein 2 Lbs (is the secund flavor in your choice )
Opti-Men 180 Tablets
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- Discount 2012
