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NOW Taurine is a free-form amino acid that participates in a variety of metabolic processes. Taurine is a neurotransmitter, a neuromodulator and is involved in glucose uptake. It's a component of bile acids, which are used to help absorb fats and fat-soluble vitamins. Taurine also helps regulate the heart beat, maintain cell membrane stability, and prevent brain cell over-activity. Taurine is found in meats, fish, milk and eggs, but not in vegetable proteins. Advised Use for NOW Foods Taurine Powder : As a dietary supplement, take 1/4 level teaspoon one or more times daily as needed, preferably on an empty stomach. Contents: 8 Oz
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